NO MORE FAD DIETS OR FITNESS PLANS

PERSONAL TRAINING & BOOTCAMP PROGRAMMES IN SURREY

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Achieve your fitness results starting today.

Balance your health with your lifestyle.

Our aim is your complete satisfaction

A team of coaches on your side.

HOW CAN WE HELP YOU? BOOK A FREE CONSULTATION TODAY!

At BodyUK we offer long term fitness coaching that is tailored to your needs, fits around your lifestyle and is designed for long term sustainable change.

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Personal Training

PERSONAL TRAINING

Would you like to take advantage of a personal trainer in Surrey? BodyUK offers you the very best fitness experience whilst guiding you towards great health. We aim to deliver you a coaching experience that fits around your lifestyle and achieves long lasting change.

Outdoor Bootcamp

OUTDOOR BOOTCAMP

Join BodyUK’s signature bootcamp programme in Surrey. We help you gain the very best results whilst keeping your workouts fun and motivating. Come and join a great team of members and coaches as we start moving you towards great health.

CLIENT STORIES

HOW TO LOSE WEIGHT?

Exercise to lose weight

When you are trying to shape up and lose weight, it is said that it is 80% what you eat and 20% exercise. It’s very easy to find articles on what not to eat, what to eat, how to diet,…

Better for Weight Loss – Cardio Or Weights?

Which is Better for Weight Loss – Cardio or Weights? One of the most frequently asked questions of fitness trainers today is, “Which is better for weight loss, cardio or weights?”.  For a long time, cardio has been considered the…

How To Tone Your Stomach

Who doesn’t want a toned stomach? The big question is how do you achieve getting one? There are three things to consider in achieving that flat tummy: Eating the right foods Exercising smarter Proper digestion to reduce bloating You need…

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