Personal Fitness For Beginners
The team at BodyUK have developed an amazing coaching and fitness training programme that tackles the best steps needed to design a plan of action that will work for what you need when getting started. Last year, just under 30% of our new members joined BodyUK as a 1-2-1 Personal Training client or Group Fitness Class member, having never taken part in any kind of professional fitness or health-based coaching.
Our programmes are ideal if you’ve never taken advantage of a personal trainer or fitness class before or if you are simply a little nervous about taking your first step with BodyUK, but desperately want to start your very own personalised fitness plan today. You are in safe hands and we are here to help you get started.
Take a look below at some of our fitness for beginners’ programmes.
WHAT DO OUR MEMBERS SAY?
I have and still highly recommend BodyUK to everyone I know, it’s the first exercise & fitness programme I’ve found that truly does what it says it will, no hidden agenda.
Whether you are new to exercise, or have been doing it for ages but want to take things to the next level, I would highly recommend BodyUK.