WHAT TO EXPECT
Taking on a minimum of two personal training sessions a week whilst following the Reshape90 detox for the first 30 days will help instigate your detoxing process enabling your body to remove harmful toxins within record time as your body and energy levels begin to improve.
By Day 31 you should be looking and feeling empowered and ready to drive your success forward, as you continue pushing for your transformational results.
Day 31 to 90 you’ll receive a personalised nutritional guidance programme that will blueprint the steps needed to help you make a positive impact on your health and fitness. We build a fitness plan of action that will navigate you through your lifestyle demands, helping you to breakdown the barriers that currently hold you back from achieving great health.
IS THIS THE RIGHT PERSONAL TRAINING PROGRAMME FOR ME?
Optimise your personal performance
Top quality personal training coaching that is fun, motivational, supportive and scientifically structured to aid in optimum personal performance.
Your very own fitness blueprint
Extensive support
Maintain your NEW body
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The Record Weight-loss For Reshape90
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Reshape90 Challenges Already Completed By Our Members
START YOUR TRANSFORMATION TODAY!
If you demand the very best when it comes to personal training, fitness and your personal health then you have come to the right place.
BodyUK prides itself on the ability to motivate, support and encourage excellence from both our coaching team and you, our soon to be member.
We continue to set the standard for integrating sports science principles into the fitness, health and lifestyle routines of many throughout Surrey and London. We work with individuals of all backgrounds, 1-2-1, in groups and online.
Let BodyUK save you time, drastically improve your health, raise your energy and focus your successes towards your weight-loss goals and personal body transformation.
WHAT DO OUR MEMBERS SAY?
I’m not a fan of the gym, or of exercise in general, but Jem made the sessions really varied and interesting. He somehow managed to keep me motivated which is no mean feat!
If you are looking for a trainer with a sense of humour and infectious enthusiasm who gets great lasting results then I wouldn’t hesitate to recommend him.
Thank you so much!
Amazing value and an inspiration to anyone wanting to get and keep fit and adjust to a healthier lifestyle. They are creative with their workouts which keeps them fresh and kept me continually on my toes and enjoying every work out. These guys were truly motivated and driven to ensure I achieved my goals. I have since gone on to book further programmes and online challenges with BodyUK.