You've tried everything but nothing seems to help you lose weight! You lack energy, and your confidence to regain your best body yet is slipping away. STOP MAKING EXCUSES! You consistently feel that you could do better but you lack time and motivation.

I want to show you the exact blueprint that has gained all my ladies in Surrey their best body yet...Register your place and FINALLY* take ownership of the body you once loved over the next 21 days.

*Disclaimer: We understand It’s impossible to 100% guarantee your exact result. We help guide you down the path towards great health Read More.

From: Jem, Head Coach at BodyUK in Surrey

Call: 02032891915

Dear Surrey Resident,
Hi and welcome!

I’m really glad you’re here and I want to encourage you to call us today at 02032891915 or complete the form on this page to put you on the fastest track to your new, best body ever.

Here’s what this is all about…

We’ve developed a 21-day rapid fat loss programme that’s probably unlike anything you’ve ever tried in the past. There’s no dieting, no drugs and no gimmicks. Because that stuff doesn’t work (and can damage your body).

Our 21-day programme is a combination of three elements:
  1. Fun, quick exercises that burn the maximum number of calories, removing ugly fat from your body faster than anything else you can do
  2. Nutritional guidance and meal planning
  3. and the magic of coaching and accountability from proven experts with an unmatched track record of success here in Surrey.

Yes, the coaching and accountability are pretty darn close to being magical.

In fact, if you’ve struggled in the past to lose weight and get your body looking the way you want it to, the #1 reason for that is lack of effective coaching and accountability.

Simply put, there is no substitute for external motivation and personalized coaching from a real expert who’s gotten see-it-in-the-mirror results for other clients just like you. It’s the biggest secret to success.

Just give us the chance and we’ll prove that to you (you’ll be amazed by the results).

The Entire Programme Is Just 21 Days. Three Weeks... Of Effective, Expert Coaching To Help You Burn Fat And Put You On The Fast Track To Tight, Toned And Terrific.

Register Your Interest Below Before The Clock Runs Out!


Some Of The Results Our Challengers Have Achieved...

*Disclaimer: Results may vary depending on your fitness goals.

If You Would Like To Talk With A Member Of My Fitness Team Before You Register Your Place For 'Rapid Reshape 21' Fill Out The Form Below And We Will Contact You Shortly.

Rapid Reshape 21 Day Challenge — Register Today

Who This Is For?

This special programme is designed specifically for Surbiton, Thames Ditton, Esher, Claygate and Cobham based residents aged 28-40 who want to lose up to 10 pounds (or more) in 21 days, quickly, safely and naturally…and are ready to fully commit to themselves and to our proven programme.

Because now it’s time to take care of you!

But you need to hurry because we can only accept 25 clients into this programme.

Look, you’ve read this far for a reason…you want your best body as quickly and certainly as possible; and that’s what we’re promising you.

Just take the first step by completing the form on this page right now. If you’d prefer to speak with us, call 02032891915 and mention that you’re interested in the 21-day programme you saw on Facebook.

We're The Leading Provider Of Fitness Results In Surrey Because We Are Committed To The Success Of Our Clients (as You Can See From Their Stories).

Rapid Reshape 21 Day Challenge — Register Today

More About The Rapid Reshape 21 Programme

  • Take on up to 4 group fitness workouts per week. Designed to help you super-charge your fitness results and obliterate stubborn body fat.
  • Follow BodyUK’s signature 21 day nutrition and detox challenge perfectly designed for your workouts and lifestyle
  • BONUS… Daily home workouts that guarantee you gain continued daily success during Rapid Reshape resulting in a faster body transformation. 15 minute mini-workouts from home help you master the blueprint needed for long lasting success.
  • Face-To-Face group workout sessions based in Cobham and Surbiton/Thames Ditton that fill you with confidence, support and act as your safety net as you move toward your fitness results.

A Message From Your Coach: Jem Scragg

“Every day I work with women just like you stick in a rut with their fitness, body confidence and performance.

The truth is that I know you can do this. All women are different I understand that BUT… What will it take for YOU to take the first step and take action to your Rapid Reshape journey.

I love helping women like you regain full confidence so they never have to worry about whether their clothes are going to fit come the morning.

During this 21 day fitness challenge I guarantee I will change your confidence around weigh-loss and owning great health forever.

That is a promise from me to you.

Register your place on this page today and treat it as an early christmas present to the most important person in the world YOU. Let the BodyUK team and I look after you”.

If you want to speak with me personally before taking your first step, fill in the form on this page and lets talk later today.

Who We Are

BodyUK offer you the platform, support and coaching to help you gain your very best when it comes to personal fitness, health and performance.

We believe in potential not limitation. YOU have the opportunity to truly achieve what ever you choose with your fitness, health and lifestyle.

Nothing nowadays is impossible.

The science of human movement, nutrition and behaviour is so advance that we can all develop a road map that directs us toward perfect health. This can then be maintained and managed within each individual persons busy lifestyle.

Rapid Reshape is here to help you overcome the frustration of limited fitness results and transformation. We are here to help and we would love you to register your place today before all places go.

Where We Are Located

We bring the fitness experience to you. Our home is in Esher, Surrey but we help to transform the fitness, health and lifestyle across Surrey.

This round of Rapid Reshape will be hosted for the Surbiton, Thames Ditton, Kingston, Esher, Claygate, Cobham and Weybridge residence.

Giggs Hill Green – Located on Portsmouth Road and Leg O’Mutton Field – Located in Cobham are two key training spaces for our group training sessions.

What You Can Expect

  • Lose more fat and inches faster than anything else you can do. Period.
  • Get fit and toned so you look great in your clothes, your bathing suit and your birthday suit.
  • Get FAST body transforming results – with this level of accountability, combined with our proven 21-day program, the results come quickly.
  • Discover simple ways to make the right eating choices at home and when eating out (without dieting).
    Cut exercise time in half. You’ll be shocked by how effective the right kind of exercise really is!
  • Get and keep your ideal weight…FOR LIFE. We empower you for a lifetime of fitness that makes you feel like a million bucks every single day.
  • Dramatically decrease stress. Stress kills your enthusiasm, your energy and harms your immune system.
    Lose fat in those annoying trouble spots. Jiggly tush, thighs and arms, cellulite, a tummy you just want to hide? Gone, gone, gone and gone!
  • Have 3–4 times more energy (literally 300% to 400% increase in energy). Imagine how that would make you feel and perform!
  • Fire up your metabolism and burn fat 24 hours a day.
  • Get ‘those’ looks again from your spouse (and even complete strangers).
  • More confidence – nothing makes you feel better about YOU than being fit, toned and looking terrific!

Why You Should Give Us A Try

John Doe

UpSolution Team

“Jem was my PT in the run up to my wedding. I’m not a fan of the gym, or of exercise in general, but Jem made the sessions really varied and interesting. He somehow managed to keep me motivated which is no mean feat! If you are looking for a trainer with a sense of humour and infectious enthusiasm who gets great lasting results then I wouldn’t hesitate to recommend him.

Cassie Q

John Doe

UpSolution Team

“I went to Boot-Camp for many months, during which time I saw my fitness and strength improve dramatically. I always looked forward to the sessions as they were fun, varied, well targeted and achieved results. I would definitely recommend BodyUK to anyone looking for a Personal Training solution regardless of their starting level of fitness.”

Heidi A-H

Rapid Reshape 21 Day Challenge — Register Today